Beware of fractures with this sport!

Visit researchers warn against the risk of fractures associated with a specific sport. According to their studies, this activity can lead to serious injuries, sometimes requiring surgery. The results of their research highlight the importance of taking precautions when practising this sportto minimize the risk of fractures.

This information is essential for fans of this sport, who need to be aware of the potential dangers to which they are exposing themselves. Find out more in this article about the researchers’ findings and the measures to take to avoid fractures when practicing this sport.

Fracture risks associated with pickleball

The growing popularity of pickleball, a racket sport which combines elements of tennis, badminton and table tennis, has raised concerns about the risk of injury associated with its practice. A recent study revealed a significant increase in the number of pickleball-related fractures over the years.

According to this study number of reported fractures has increased alarminglyhighlighting the need for greater awareness of the potential risks of this sport.

Populations most vulnerable to fractures during pickleball practice

The women over 65 and men are particularly vulnerable. to fractures when playing pickleball. In fact, these two population groups present a increased susceptibility to bone disease such as osteoporosis.

Women over 65 are more likely to develop this disease due to the hormonal changes associated with menopause, which weaken their bones. As for men, their higher rate of hospitalization can be explained by the fact that they tend to take more risks when practising sport, which is more likely to lead to osteoporosis. increases their chances of suffering a fracture. It is therefore essential to make these populations aware of prevention and safety measures when playing pickleball.

Read also :  Discover 'baby gym' and its benefits for your child's motor skills !

Preventive measures to reduce the risk of fractures when playing pickleball

To reduce the risk of fractures during pickleball, the Dr. Kurk P. Spindler recommends several preventive measures. First of all, it’s important to understand your own injury risk profile by consulting a physician. He or she will be able to assess bone and joint healthas well as individual risk factors such as osteoporosis or other pre-existing medical conditions.

Next, it is essential to practice sport with caution and to take precautions to avoid accidents. This includesusing appropriate protective equipmentsuch as appropriate footwear and knee pads if necessary. It is also recommended to warm up properly before each playing session, to prepare muscles and joints for physical exertion.

To complement these preventive measures, Dr. Spindler stresses the importance of awareness of the signs and symptoms of potential fractures. He recommends that pickleball players carefully monitor any pain, swelling or abnormal deformity after a fall or impact during play. In case of doubt, it is advisable to consult a health professional immediately in order to obtain an accurate diagnosis and appropriate treatment.

NECIR is an independent news and information website. Support our editorial team by bookmarking us on Google News.

Lauren Ash
Lauren Ash

Lauren Ash is a versatile author, expert in practical tips, astrology, psychology, well-being and sport. Her writing combines expertise and accessibility to offer readers useful and inspiring advice.

View stories