Cognitive bias are distortions in our thinking that can significantly impair our judgment. According to experts, these biases can influence our decisions without our being aware of it, which can have a significant impact on the way we think. negative impact on our personal lives and professional life.
In this article, we will explore one of these cognitive biases in particular, highlighting how it can affect our perception of reality and lead us to make irrational decisions. It is essential to understand these mechanisms in order to counter them and make more informed decisions.
Imposter syndrome and its consequences
The impostor syndrome is a psychological phenomenon in which a person constantly doubts his or her skills and achievements attributing their success to luck or external circumstances rather than to their own abilities.
This feeling of being an impostor can have devastating effects on the individual, such as self-sabotage, anxiety and low self-esteem. These negative consequences can affect the affected person’s professional performance, interpersonal relationships and mental well-being.
Imposter syndrome is considered a cognitive bias because it distorts the perception of self and others creating a subjective reality based on irrational beliefs.
Overconfidence : An underestimated danger
According to Amanda Montell, overconfidence can be more problematic than impostor syndrome. Indeed, an overconfident person can take ill-considered risks, ignore advice and warnings, and end up in perilous situations.
Overconfidence can also lead to lack of self-questioning, harmful arrogance, and a lack of irresponsible behavior. The dramatic consequences of overconfidence can range from professional failure to broken personal relationships, serious accidents or irreversible decisions.
It is therefore essential to recognize and moderate your level of confidence to avoid falling into this dangerous trap.
Striking a balance between confidence and humility
It’s important to note that overconfidence can be encouraged by the phrase “Fake it until you make it”, prompting individuals to feign overconfidence to achieve their goals. Unfortunately, in today’s society, humility is not often rewarded and self-confidence is often valued.
However, it is essential to find a balance between self-confidence and humility in order to avoid the dangers of overconfidence. To achieve this, we recommend remain open to constructive criticism recognize your limits and always strive to learn and improve. By cultivating a humble attitude while remaining confident in one’s abilities, we can avoid the pitfalls of overconfidence and its harmful consequences.
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