Do you have sensitive skin? Discover the telltale signs

Wondering if you have sensitive skin? It’s important to recognize the signs of skin sensitivity so you can adapt your skincare routine. In this article, we’ll give you tips for identifying the characteristics of sensitive skin and help you to take the right care of your skin.

Discover common symptoms of sensitive skin and the factors that can influence sensitivity. With this information, you’ll be in a better position to understand your skin’s specific needs and choose the most suitable products to care for it.

Causes of sensitive skin

Sensitive skin can be the result of various external factors, such as pollution, stress and temperature changes. In fact, prolonged exposure to air pollution can lead to a increase in free radicalscausing damage to skin cells and making the skin more reactive.

Likewise, chronic stress can disrupt the skin’s natural balance by increasing the production of cortisol, a hormone that can aggravate skin inflammation. Visit sudden changes in temperature can also weaken the skin barrierleaving the skin vulnerable to irritation and allergic reactions.

Different skin types and their evolution

Skin can be classified into four main types: normal, dry, oily and combination. The normal skin is balancedneither too oily nor too dry, with barely visible pores. The dry skin lacks lipids and moisturemaking it rough and prone to irritation. The oily skin product too much sebumThis can lead to enlarged pores and imperfections.

Finally combination skin has both dry and oily zones. These skin types can evolve throughout our lives, depending on internal factors such as hormones and the agingas well as external factors such as sun exposure.

Characteristics and treatment of sensitive skin

Sensitive skin is characterized by increased reactivity to external aggressionsThis can manifest as redness, itching, tightness or burning sensations. It can also be prone to allergies, irritation and inflammation.

To treat sensitive skin, it is essential touse gentle, appropriate productswithout perfume or irritating ingredients. Choose hypoallergenic formulas, non-comedogenic and dermatologically tested.

Opt for gentle cleansers, soothing moisturizers and specific sun protection products for sensitive skin. In case of doubt, consult a dermatologist for personalized advice.